Lorna Moneti's Journal, 28 August 2020

Weigh In record (no journal entry) for 28 August 2020

154.3 lb Lost so far: 33.1 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2020:

474 kcal

Fat: 25.91g | Prot: 22.17g | Carb: 36.89g. Lunch: Avocados , Albany Low GI Seeded Buns, Fried Egg , I&J Crumbed Chicken Burger. more...

2048 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week


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Lorna Moneti's weight history