Weigh In record (no journal entry) for 28 August 2020
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134.5 lb
Lost so far: 6.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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221 kcal
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Fat: 9.92g | Prot: 16.94g | Carb: 13.60g.
Lunch: Tre Mulini Crostini Integrali, Despar Pomodorini, Coop Uovo, Carrefour Songino. more...
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losing 41.7 lb a week
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brendaolmos94's weight history
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