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Not good at journaling. Knee still a big problem.
Not having any problems following my eating plan. Still its always the following on thats my biggest problem. Good starter - don't quite finish.
Diet Calendar Entry for 14 October 2013:
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955 kcal
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Fat: 22.40g | Prot: 54.19g | Carb: 144.53g.
Breakfast: Oats Cereal (Dry, Not Fortified), Skim or Nonfat Milk (Calcium Fortified). Dinner: Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza, Domino's Pizza Boneless Chicken. Snacks/Other: Bananas, Greek Style Yoghurt with passionfruit, Arnott's Cruskits 98% Fat Free. more...
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