Weigh In record (no journal entry) for 14 October 2013
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155.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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2882 kcal
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Fat: 108.77g | Prot: 167.73g | Carb: 322.06g.
Breakfast: Naked Juice Protein Juice Smoothie - Protein Zone Double Berry, Boost Boost VHC, GURU Energy Drink. Lunch: Spring Creek Barbeque Half Chicken Dinner, White Bread, Pepsi Pepsi (Can). Snacks/Other: Boost Boost VHC, Powerade Mountain Berry Blast (20 oz), Polly-O 2% String Cheese, Activia Strawberry Yogurt. more...
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losing 2.1 lb a week
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