Kuckkell 's Journal, 18 November 2010

It was a tough day when we went to Starbucks and it was Buy One Get One today. I did not want to waste the calories on coffee. but since it was free I drank half the one Dan brought back for me.

I guess 1/2 is a lot better then drinking the whole thing.

Diet Calendar Entries for 18 November 2010:
1073 kcal Fat: 21.00g | Prot: 31.79g | Carb: 200.12g.   Breakfast: banana, Cranberry Raspberry Juice. Lunch: Harvest Cheddar Sun Chips, coke, 12" Turkey Breast. Snacks/Other: grapes, pumpkin spice latte. more...
1919 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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