Macaronimel's Journal, 18 November 2010

Weigh In record (no journal entry) for 18 November 2010
121.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed poorly.

Diet Calendar Entry for 18 November 2010:
715 kcal Fat: 33.11g | Prot: 24.22g | Carb: 82.82g.   Breakfast: half and half, muffin starbucks. Lunch: Thin Crust - Supreme Pizza. more...
gaining 0.1 lb a week

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