Weigh In record (no journal entry) for 27 August 2020
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139.3 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1628 kcal
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Fat: 53.10g | Prot: 62.11g | Carb: 177.48g.
Breakfast: Skippy Beurre D'arachides, Thé Vert, Bagel au Sésame, Jambon Haché, Fromage Blanc, Oeuf sur le Plat. Dinner: Vin de Table Rouge, Vin de Table Rouge, President's Choice Prosciutto, Plaisirs Gastronomiques Pizza Stromboli Triple Viande, Thé Vert, Thé Vert, Poivrons Verts, Champignons, Concombre (Pelé). Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Leclerc Biscuit Célébration, Swiss Delice Dark 72% Chocolate, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
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losing 2.3 lb a week
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