Weigh In record (no journal entry) for 13 October 2013
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163.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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2422 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Desk Work - 1 hour, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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bmulberryfs's weight history
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