Weigh In record (no journal entry) for 18 November 2010
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218.0 lb
Lost so far: 69.4 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 November 2010:
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1277 kcal
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Fat: 83.00g | Prot: 52.50g | Carb: 77.50g.
Breakfast: Border Scramble Omelet. Dinner: Banquet Turkey Pot Pie. Snacks/Other: Kisses, Crunchy Cheetos. more...
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losing 1.4 lb a week
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