Weigh In record (no journal entry) for 13 October 2013
|
207.3 lb
Lost so far: 4.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2013:
|
2668 kcal
|
Activities & Exercise:
Push-ups - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davedaviswh3's weight history
|