I did it. Mini goal #1 is complete!!! I had a blast at the Color Run! And, I wasn't anywhere near to being the last one to finish. In fact, I came in before my daughter and my son's girlfriend. Woot!
When I was standing at the starting lineup, a flood of emotions came over me. I actually teared up. Two months ago, I couldn't have walked a mile without stopping. Today, I ran over 60% of the 5k and walked at a brisk pace other parts.
Diet Calendar Entries for 12 October 2013:
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811 kcal
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Fat: 21.55g | Prot: 45.84g | Carb: 117.09g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: Equal Equal, Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Low-Fat Chicken Noodle Soup. Dinner: Powerade Zero Fruit Punch (Bottle), Lean Cuisine Culinary Collection Traditional Deluxe Pizza. more...
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2558 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Weight Training (moderate) - 1 minute, Walking (exercise) - 3.5/mph - 47 minutes, Sleeping - 22 hours and 57 minutes. more...
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Comments
Congratulations!!! That was an important goal and I am so happy for you!!! I truly wish I could do that, but with my messed up lungs,it's not possible. So,instead,I will do the happy dance!!! You did good,and keep up the good work!!!
12 Oct 13 by member: pumakitten
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well done! nothing as motivating as seeing how far you have come!
12 Oct 13 by member: daisy92
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