cmdjoyner's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013
119.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 October 2013:
1490 kcal Fat: 30.00g | Prot: 70.00g | Carb: 234.00g.   Breakfast: Hungry Jack Original Syrup, Simply Orange Orange Juice with Pineapple (Pulp Free), Jimmy Dean Delights - Turkey Sausage Breakfast Bowl. Lunch: Aquafina Water (16.9 oz), healthy choice top chef crustless chicken pot pie. Dinner: Aquafina Water (16.9 oz), Crystal Light On The Go Raspberry Lemonade, Campbell's Chunky Jammin' Jerk Chicken Chicken with Rice and Beans. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Coffee Ice Cream, Somersaults somersault cinnamon crunch, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). more...

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