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I have been sick yet again, I hope this is the last time for this year. I really need to get back to the gym. I want to be at my goal weight by the beginning of Dec.
Diet Calendar Entries for 20 November 2008:
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456 kcal
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Fat: 13.40g | Prot: 23.67g | Carb: 61.43g.
Lunch: glazed donut, haribo, sonic chicken wrap. more...
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2128 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 6 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours and 30 minutes. more...
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