Weigh In record (no journal entry) for 17 November 2010
|
164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 November 2010:
|
1511 kcal
|
Fat: 68.51g | Prot: 60.29g | Carb: 167.39g.
Breakfast: cinnamon toast crunch cereal, coffee, peanut butter, Banana. Lunch: pesto sauce, tomatoe, provolone cheese, green tea, veggie chips, bread. Dinner: special K bar, ocean perch. Snacks/Other: salsa, multi grain chips. more...
|
|
2125 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 7 minutes, Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hpeaslee's weight history
|