natsp99's Journal, 24 August 2020

Weigh In record (no journal entry) for 24 August 2020
126.3 lb Lost so far: 6.4 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2020:
1127 kcal Fat: 46.96g | Prot: 64.91g | Carb: 94.61g.   Dinner:  Sauvignon Blanc Wine , Nature Valley Biscuits with Peanut Butter, ProNutro High Protein Bar Caramel Choc,  Cranberry Salad (Congealed),  Chicken Drumstick Meat and Skin . more...
1562 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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