Weigh In record (no journal entry) for 10 October 2013
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116.2 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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117 kcal
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Fat: 1.01g | Prot: 16.22g | Carb: 12.45g.
Breakfast: Asian-style Chicken Salad. more...
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gaining 2.1 lb a week
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lisad60's weight history
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