Weigh In record (no journal entry) for 10 October 2013
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157.5 lb
Lost so far: 71.8 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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2152 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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monicamctp's weight history
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