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Doozer1011
Journal
09 Oct 13
Doozer1011's Journal, 09 October 2013
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Weigh In record (no journal entry) for 09 October 2013
220.6 lb
Lost so far:
0 lb
.
Still to go:
37.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2013:
1967 kcal
Fat: 74.63g | Prot: 74.58g | Carb: 257.08g.
Breakfast:
Starbucks Nonfat Pumpkin Spice Latte (Tall).
Lunch:
Cheeseburger Soup.
Dinner:
Steak n Shake Single Steakburger with Cheese, Steak n Shake Turtle Caramel Nut (Kids), Steak n Shake French Fries (Regular).
more...
2381 kcal
Activities & Exercise:
Shopping - 45 minutes, Sleeping - 23 hours and 15 minutes.
more...
losing 4.2 lb a week
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