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Diet Calendar Entries for 22 August 2020:
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1343 kcal
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Fat: 35.57g | Prot: 72.32g | Carb: 197.39g.
Breakfast: Café, Power One Pasta de Amendoim Integral, Natural Life Aveia em Flocos Finos, Banana Prata, Ovo. Lunch: Couve Manteiga Crua, Grão-de-Bico, Quinoa Cozida, Friboi Carne Moída Patinho, Casino Tomate Pelado, Feijão Preto Cozido. Dinner: Grão-de-Bico, Abóbora Cozida (de Abóbora Fresca), Sementes de Girassol Secas sem Casca. Snacks/Other: Manga Palmer, Gengibre, Couve Manteiga Crua, Abacaxi, Ponkan. more...
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1754 kcal
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Activities & Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Falafel turbinado com couve, carne moída turbinada com abobrinha, tomate e cenoura, feijão preto magro
22 Aug 20 by member: CarolCarolCarol
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31 Aug 20 by member: carolinetargino
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