Weigh In record (no journal entry) for 16 November 2010
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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1423 kcal
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Fat: 64.77g | Prot: 54.80g | Carb: 156.85g.
Breakfast: Chow Mein. Lunch: dove miniatures, white roll, Fire Roasted Tomato Soup, paradise bbq. Dinner: cheesecake, Mixed Vegetables, String Bean Chicken Breast. more...
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ilveco's weight history
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