Weigh In record (no journal entry) for 09 October 2013
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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882 kcal
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Fat: 29.50g | Prot: 25.74g | Carb: 119.79g.
Breakfast: Tim Hortons Double Chocolate Donut, Tim Hortons Coffee with 2 Creams (Large), Orange Juice. Lunch: Dairyland 1% Chocolate Milk. more...
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losing 1.4 lb a week
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huethier's weight history
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