stormisummer's Journal, 18 November 2008

Yesterday was a great day full of exercise.... I updated my journal to say hunting, but it really wasn't hunting.. I spent 9 hours walking all over the shooting range for the State Employees Charitable Campaign, shooting Trap, Skeet, and Sporting Clays!

Several State Agencies pay like $45.00 a shooter, we had 205! All the money goes to a pre selected charity for the SECC! It is such great exercise, I came home exhausted, used muscles I normally don't, walked miles and had so much fun!!

I didn't shoot very well, only hit 22 / 75 targets, but it is harder than you think. Hit a 4" target at 55 - 60 mph, even with a shotgun, it's difficult. One of these day's, I think I'll takeup shotgun sports!

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Hope all have a wonderful Thanksgiving!!




Diet Calendar Entries for 18 November 2008:
520 kcal Fat: 28.68g | Prot: 51.76g | Carb: 9.69g.   Breakfast: Egg (Whole). Lunch: cottage cheese, fuze, egg. Dinner: pork chop. more...
2935 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
Wow-I am so impressed that you can handle a gun. I think I touched one once and it freaked me out. My brother and nephew are both military and have guns. They were shooting targets and I tried it and the reflex (or whatever that opposite and equal force is called ) slammed me in the face. Ouch. Oh and thank the great wizard you are on my team. Tremendous weight loss lady!! Congratulations! 
18 Nov 08 by member: Densible

     
 

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