Amazing to see results just from eating better. I haven't been able to get to the gym since I started, but I've still lost 2 pounds. That feels good. Off to breakfast!
Diet Calendar Entries for 16 November 2010:
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1291 kcal
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Fat: 36.33g | Prot: 66.73g | Carb: 171.97g.
Lunch: beef noodle soup, whole wheat penne, chicken breast. Dinner: beef stroganoff. Snacks/Other: kellogs granola, peach pie. more...
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1910 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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