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SlimChick
Journal
16 Nov 10
SlimChick's Journal, 16 November 2010
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Weigh In record (no journal entry) for 16 November 2010
148.8 lb
Lost so far:
5.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2010:
1331 kcal
Fat: 39.85g | Prot: 51.13g | Carb: 207.98g.
Breakfast:
bacon pizza.
Lunch:
banana, snickers bar.
Dinner:
fresco burrito supreme.
more...
1976 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 31 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours, Desk Work - 7 hours.
more...
losing 1.4 lb a week
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