Enchantr's Journal, 16 November 2010

218.6 lb Lost so far: 68.8 lb.    Still to go: 48.6 lb.    Diet followed 100%.

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1384 kcal

Fat: 62.73g | Prot: 77.14g | Carb: 97.64g.   Breakfast: tilla-moo. Lunch: Cottage Cheese (Lowfat 2% Milkfat), boiled egg. Dinner: red wine, mein. Snacks/Other: tilla-moo, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), peanuts. more...

3274 kcal

Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...