Weigh In record (no journal entry) for 08 October 2013
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125.5 lb
Lost so far: 2.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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916 kcal
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Fat: 26.77g | Prot: 84.02g | Carb: 87.75g.
Dinner: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Honey Lime Chicken. more...
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losing 0.9 lb a week
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