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I'm up to 19 miles walked on my 600 mile challenge. I have a dr. appt. today for my seizures and I think it'll go very well. I feel much better, I'm not falling down or walking sideways. What a great start to a rainy day.
Diet Calendar Entries for 16 November 2010:
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1627 kcal
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Fat: 55.81g | Prot: 87.29g | Carb: 191.99g.
Breakfast: Apple Cinnamon Morning O's, Soymilk - Plain. Lunch: Meatless Deli Ham, Meatless Deli Bologna, Extra Firm Tofu, Mushrooms, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Frozen), Veggie Shreds, Gardein fake chikn fingers. Dinner: Garlic Mashed Potatoes, organic buttery spread original whipped. Snacks/Other: Orange, Organic Orange Juice Whole foods market, Whole strawberries frozen. more...
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2427 kcal
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Activities & Exercise:
walking 12,000 steps - 2 hours and 30 minutes, Standing - 4 hours, Sitting - 1 hour, Shopping - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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