Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kholodovitch
Journal
21 Aug 20
Kholodovitch's Journal, 21 August 2020
Kholodovitch's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2020
221.8 lb
Lost so far:
0 lb
.
Still to go:
23.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 August 2020:
2567 kcal
Fat: 79.97g | Prot: 46.30g | Carb: 134.33g.
Breakfast:
Суп: Куриный c картошкой и рисом (уменьшено мясо).
Dinner:
Невская Трапеза Сосиски Молочные Оригинальные, Майонез, Mr. Ricco Кетчуп Томатный Organic, Вязанка Сосиски Венские, Майонез, Невская Трапеза Сосиски Молочные Оригинальные.
Snacks/Other:
Лента Багет Парижский, Водка, Лимонный Сок.
more...
2472 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kholodovitch's weight history
view complete history