Weigh In record (no journal entry) for 08 October 2013
|
169.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 October 2013:
|
1298 kcal
|
Fat: 69.43g | Prot: 104.95g | Carb: 50.06g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage Milk Chocolate Delight Shake. Lunch: McDonald's Chicken McNuggets (4 Pieces). Dinner: Margaret Holmes Seasoned Mustard Greens, Cooked Brussels Sprouts, Jennie-O Turkey Breast Cutlets. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alliegater's weight history
|