Diet Calendar Entries for 20 August 2020:
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1174 kcal
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Fat: 52.59g | Prot: 62.58g | Carb: 117.12g.
Breakfast: Diese Doce Frutos Vermelhos, Peanut Butter, Whole Wheat Bread , Hummus , Cucumber, Compal Feijão Manteiga, Santo Queijo Queijo Fresco, Vegetable Oil (Low Saturated Fat), Tomatoes, Milk, Sugar, Oreo Oreo, Egg. Dinner: Tang (Dry Concentrate), Extra Virgin Olive Oil, Cos or Romaine Lettuce , Onions , Tomatoes, Sweet Potato , Mushrooms, Skinless Chicken Breast. more...
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1887 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Full Body Yoga - 20 minutes, Body Activation - 16 minutes, Morning Espresso - 10 minutes, Tigh Slimmer - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, 4M Arms - 4 minutes. more...
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