briansc2011's Journal, 20 August 2020


Diet Calendar Entries for 20 August 2020:
2118 kcal Fat: 91.19g | Prot: 171.64g | Carb: 157.48g.   Breakfast: Kirkland Signature Natural Sharp Cheddar Cheese, ConAgra Foods Egg Beaters, Chobani Strawberry Banana Drink. Lunch: Hormel Compleats Chicken Alfredo, Great Value Whole Milk, Optimum Nutrition Gold Standard 100% Isolate - Birthday Cake. Dinner: Barilla Rotini Pasta, Bertolli Creamy Alfredo Sauce, Lowes Foods Frozen Mixed Vegetables, Kirkland Signature Smoked Pulled Pork. Snacks/Other:  Bananas, Great Value Whole Milk, Optimum Nutrition Gold Standard 100% Isolate - Birthday Cake. more...
4400 kcal Activities & Exercise: Peloton - 1 hour and 10 minutes, Tread - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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