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I really want to be motivated to lose the 40 pounds i've gained in the last 2 years. I'm great at starting out, but not at keeping it up- i do well for a week or 2 and then fall off the wagon. Next summer is coming around whether i weight 190 or 150, so i want to be at 150 next summer!
Diet Calendar Entry for 15 November 2010:
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2101 kcal
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Fat: 50.38g | Prot: 42.02g | Carb: 385.75g.
Breakfast: cranberry apple juice, mighty tasty hot cereal, silk almond milk, maple syrup, sugar, tea. Lunch: mocha, kashi granola bar honey and flax, mandarin orange cup, peanut butter and jelly sandwich. Dinner: no sugar added ice cream, california veggie burger. more...
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