Weigh In record (no journal entry) for 07 October 2013
|
127.9 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2013:
|
714 kcal
|
Fat: 28.13g | Prot: 41.12g | Carb: 80.19g.
Breakfast: Coconut Water. Lunch: Soy Sauce, Portabella Mushrooms, Frieda's Bok Choy. Dinner: Weight Watchers Chicken in Curry Sauce, Dosa. Snacks/Other: Walnuts, Almonds. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coffeebiscuit's weight history
|