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Missed two days of recording food --- weight still at 223.5 ... cannot move it and it's been two weeks at the same place give or take a .5 lb. Frustrating. But, I've been pretty good even when I did not record food when I was away for two days. Came home yesterday and could have recorded food, but I did not... went to festival and had some cashew brittle; then a cheeseburger and onion rings ... but that was the bulk of the food I ate all day. And, I ate it early in the afternoon.
Diet Calendar Entry for 06 October 2013:
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1443 kcal
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Fat: 64.68g | Prot: 95.50g | Carb: 119.29g.
Breakfast: Franz Mini Bagel, Safeway Bran Muffin, Panera Bread Egg & Cheese Breakfast Sandwich, Coffee with Milk. Lunch: Hormel Pulled Pork, Geraldine's Aged Cheddar Cheese Straws, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheddar Cheese. Dinner: AriZona Beverage Diet Lemon Iced Tea, Cooked Broccoli (from Fresh), Cooked Beets (from Fresh), Atlantic Cod. more...
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