lasagne79's Journal, 18 August 2020

Diet coke chicken and brocolli 310 calories

Diet Calendar Entry for 18 August 2020:
571 kcal Fat: 14.23g | Prot: 79.78g | Carb: 29.23g.   Lunch: Heinz Tomato Ketchup No Added Sugar & Salt (15g), Tesco Baby Spinach,  Sliced Ham (Extra Lean) ,  Mushrooms ,  Egg White , Tesco Medium Eggs. Dinner:  Baby Corn, Tesco Finest Tenderstem Broccoli, Tesco Red Pepper, Sainsbury's Red Onions,  Mushrooms ,  Chicken Breast (Skin Not Eaten). more...

13 Supporters    Support   

Comments 
That looks so good 😋 
18 Aug 20 by member: theonlykathyg61
That looks awesome, I used to make that dish a few years ago myself. Thank you for the reminder I will add that to my list of meals to make. 👌 
18 Aug 20 by member: runrig66daily

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lasagne79's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.