cbhatnag's Journal, 15 November 2010

My Picture Album
Looking back over the years. I am putting this album together to remind myself of what I looked like and what I was doing at different times in my life. Hopefully this will help me remind myself of why I want to live a healthy lifestyle!



At the metro station, giving a tour of the Washington, DC area to visiting family. This was before I started my weight loss journey in 2006



My grandparents visiting my home in Northern Virginia. - 2006



The first time I had enough courage to wear a Sari - 2007



Touring Bhutan. Standing under a Bhodi tree, grown from a cutting taken from what is said to be the original bhodi tree in India under which Buddha first gained enlightenment. - 2008



Touring the Dolmabahçe Palace and Mosque, on the Bosphorus in Istanbul, Turkey. - 2009



Touring the Mani Bhavan (Gandhi Museum), Mumbai, India - 2010

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1244 kcal

Fat: 27.80g | Prot: 60.91g | Carb: 198.51g.   Breakfast: Organic Fat Free Milk, Kretschmer Original Toasted Wheat Germ, organic whole milk, Oats, Raisins (Seedless), Cinnamon, Whole Ground Flaxseed Meal, Coffee. Lunch: apple, almonds. Dinner: brocolli, salmon burger, lentil rice. Snacks/Other: baby carrots. more...

3267 kcal

Activities & Exercise: Weight Lifting Lower Body (Low Intensity) - 45 minutes, Standing - 2 hours, Resting - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Eliptical - 45 minutes, Housework - 2 hours, Driving - 30 minutes. more...