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Diet Calendar Entries for 15 August 2020:
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1541 kcal
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Fat: 73.39g | Prot: 74.37g | Carb: 146.71g.
Breakfast: Cucumber, Banana, Peanut Butter, Salutem Galetes de Arroz, Milk, Sugar, Salutem Mistura de Sementes, Blueberries , 100% Maple Syrup, Danone Oikos Grego Natural, Avocado, Santo Queijo Queijo Fresco, Vegetable Oil, Pingo Doce Milho Doce, Egg. Dinner: Fresky Sumo Laranja, Vegetable Oil (Low Saturated Fat) , Extra Virgin Olive Oil, Onions , Cooked Asparagus (from Fresh), Beets, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Stewed Chicken Thigh (Skin Not Eaten), White Rice. Snacks/Other: Kit Kat Kit Kat. more...
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1943 kcal
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Activities & Exercise:
Tigh Slimmer - 10 minutes, Morning Espresso - 10 minutes, 4M Arms - 4 minutes, Full Body Yoga - 20 minutes, Body Activation - 16 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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