Weigh In record (no journal entry) for 17 August 2020
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196.8 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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462 kcal
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Fat: 17.60g | Prot: 15.40g | Carb: 61.60g.
Lunch: Chef Boyardee Mac & Cheese (Cup). more...
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gaining 0.8 lb a week
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lazytownbro's weight history
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