toolgirl22's Journal, 14 November 2010

We ate chicken quesadillas for lunch, chicken and brown rice for dinner, snacked on an apple, and I made banana nut muffins and had one. Drank water, apple juice, and raspberry tea.

Diet Calendar Entries for 14 November 2010:
1682 kcal Fat: 50.46g | Prot: 110.28g | Carb: 196.91g.   Lunch: unsalted sweet cream, pace picante, daisy light sour cream, colby jack shredded cheese market pantry, mission burrito tortilla, gold'n plump, apple juice. Dinner: V8 V-Fusion with Raspberry Green Tea, gold'n plump, brown rice. Snacks/Other: water, apple, banana muffin. more...
2669 kcal Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Desk Work - 6 hours, Housework - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...

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