shocked again at the lack of weight loss and I was so strict but satisfied with my diet. I wasn't strict with my exercise. Let work take over and face it. I've never been an exerciser. Well, looks like I need to find the same motivation that got me down 47 pounds for exercising. Or I will be at this weight for a long time. On the positive side, I am losing a half pound a week!
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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gaining 0.2 lb a week
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