Weigh In record (no journal entry) for 16 August 2020
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139.4 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2020:
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352 kcal
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Fat: 17.23g | Prot: 17.36g | Carb: 32.06g.
Breakfast: Jif Natural Creamy Peanut Butter, Apples , Standard Process Protein Shake. more...
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gaining 1.4 lb a week
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Scamper24's weight history
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