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No walk/jog today.
Diet Calendar Entries for 14 November 2010:
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1952 kcal
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Fat: 22.14g | Prot: 137.77g | Carb: 310.43g.
Breakfast: jim dandy quick grits, gala apples, yoplait greek yogart, black coffee. Lunch: triscuit, breakstones 2% milkfat cottage cheese, gala apples. Dinner: eat smart broccoli and cauliflower, top sirloin fillet. Snacks/Other: sugar free popsicles, fudgsicle, yoplait greek yogurt, breakstones 2% milkfat cottage cheese. more...
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3070 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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