Weigh In record (no journal entry) for 16 August 2020
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115.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2020:
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1331 kcal
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Fat: 56.89g | Prot: 63.59g | Carb: 139.91g.
Breakfast: Bazzar Molho Curry, Ovo Mexido, Café, Alpro Iogurte de Coco, Pão de Forma. Lunch: Molho Pesto, Macarrão Fresco (Cozido), Ovo, Liv Up Ratatouille, Filé de Peixe Empanado. Dinner: Banana, Ovo. Snacks/Other: Café, Sabor Vital Biscoitos de Gergelim. more...
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1743 kcal
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Activities & Exercise:
Yoga (Hot) - 40 minutes, Spinning - 55 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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