Enchantr's Journal, 14 November 2010

219.2 lb Lost so far: 68.2 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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947 kcal

Fat: 53.62g | Prot: 70.67g | Carb: 47.99g.   Breakfast: Boiled Egg. Lunch: Mini Piggies 'n Pancakes, Bagel Dogs. Dinner: velveeta, salsa, turkey sausage, shredded cheddar, eggs. more...

2939 kcal

Activities & Exercise: Running - 6/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...