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My starting weight is actually 314, next weight will be on thursday.
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314.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 November 2010:
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1706 kcal
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Fat: 130.33g | Prot: 98.44g | Carb: 40.70g.
Breakfast: cheddar cheese usda, Egg (Whole), spinach, coffee, splenda. Lunch: butter, chicken, green beans. Dinner: olive oil, stir fry vegetables, boneless chicken. Snacks/Other: celery usda, cream cheese usda. more...
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3888 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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hshelley21's weight history
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