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While I have begun an exercise program, I must get my eating more under control. I am not overeating, but eating the wrong things.
Diet Calendar Entries for 14 November 2010:
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598 kcal
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Fat: 39.75g | Prot: 22.08g | Carb: 36.60g.
Breakfast: coffeemate, pan fried sausage, butter, fried egg, Plain or Buttermilk Biscuits, jam. more...
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3405 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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