Weigh In record (no journal entry) for 15 August 2020
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218.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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1635 kcal
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Fat: 69.76g | Prot: 74.08g | Carb: 162.30g.
Breakfast: Alpro Soya Lekker Gezond Smeren, AH 100% Pindakaas met Stukjes, AH Gebraden Kipgehakt, AH Volkorenbrood. Lunch: AH 100% Pindakaas met Stukjes, AH Grof Volkoren Brood. Dinner: AH Petit Croissant , Kees Kaas, Bolletje Volkoren Knäckebröd, Magere Kwark, AH Biologisch Pompoensoep. Snacks/Other: Gemengde Notenmix, Gekookt Ei, AH Doosjevol Aardbeien, Lidl Bosvruchten Diepvries, Verkade Maria. more...
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gaining 2.5 lb a week
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Fleurcamilla's weight history
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