Weigh In record (no journal entry) for 14 August 2020
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157.4 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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274 kcal
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Fat: 5.96g | Prot: 14.10g | Carb: 44.90g.
Breakfast: Banana, Whey Protein, Mel, Ovo Cozido. more...
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steady weight
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gabrieladfmatos's weight history
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