Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vidgro
Journal
02 Oct 13
vidgro's Journal, 02 October 2013
vidgro's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2013
180.1 lb
Lost so far:
5.1 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2013:
1616 kcal
Fat: 62.90g | Prot: 95.60g | Carb: 167.33g.
Breakfast:
Plain or Buttermilk Biscuits, Cappuccino, Brioche.
Lunch:
Lettuce, Canned Mackerel.
Dinner:
Vegetable Soup (Home Recipe).
Snacks/Other:
Red Bull Red Bull Energy Drink (8.4 oz).
more...
2891 kcal
Activities & Exercise:
Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vidgro's weight history
view complete history