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Danielledmoore
Journal
13 Nov 10
Danielledmoore's Journal, 13 November 2010
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scale said 160
161.0 lb
Lost so far:
19.4 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2010:
970 kcal
Fat: 62.68g | Prot: 56.06g | Carb: 42.07g.
Dinner:
Garlic Mashed Potatoes, Macaroni or Noodles with Cheese, Pork Spareribs.
more...
2055 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours.
more...
steady weight
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